Food Friday - After School Snacks

from Kris B.

We all remember those days of getting home from school and rushing to the kitchen because we were starved.  A cookie or two and a glass of milk and then it was off to do homework while mom fixed dinner.  

School lunch schedules never seem to take into account the body's normal hunger patterns.  Lunch often happens way too early in the day, making for extremely long afternoons!  Even as an adult, I still get home from school in the afternoon's hungry.  The problem is that it is nearly 5:00 at that point and I am the one who has to fix dinner!  I often find myself say, "I'll just have a little something to eat before I start cooking."  Well, that often turns into more than "a little something" and by the time dinner is ready, I don't really want it.  This is a terribly bad cycle!

These Peanut Butter Snack Bites are just enough to curb the appetite and take the hunger edge away before fixing dinner.  They have some protein, carbohydrates, fruit, and some sweetness to boost what is for me the inevitable afternoon slump.  And, rather than the childhood favorite of an accompanying glass of milk, it is an afternoon cup of coffee.  Another dose of caffeine helps with the much needed pick-me-up as well.  These may not be the absolute healthiest afternoon snack, but they certainly aren't the worst, either!

INGREDIENTS

2 TBS butter
2/3 Cup natural peanut butter
1/4 Cup powdered sugar
3 TBS honey
1/2 tsp vanilla
1 1/2 Cups Rice Krispies
1 Cup quick cooking oats
*1/4 Cup mini chocolate chips
*1/4 raisins
1/4 Cup finely chopped, lightly salted peanuts

This recipe makes me thankful for my 1980's Tupperware measuring spoon set that has 1/4  and 1/3 measures.  Normally I don't like recipes that require every measuring device that I own, but because you have to work sort of quickly as far as mixing the ingredients, pre-measuring and lining up all of the ingredients works best here.

You probably all know this, but in case you don't, here is a tip that is helpful when using a couple of these ingredients.  To ens ure that you get the full measure of the honey and peanut butter, or any other ingredient that may stick to the sides of the measuring cup, coat the measuring cup or spoon with a light coating of cooking spray.  This allows the "clingy" ingredients to slide right out and none is lost or wasted by sticking.

Melt the butter in a medium saucepan.  Remove it from the heat and stir in the peanut butter, powdered sugar, honey, and vanilla.  Once these are well-mixed add the Rice Krispies and the oatmeal.  

Let the mixture cool completely and then add the raisins and the chocolate chips.

* Because nothing is simple at my house, I make two batches of these - one with only chocolate chips, and one with only raisins, using 1/2 cup of each.  Though I like chocolate covered raisins alone, I really don't care for chocolate and raisins in my cookies.  So I opt for just the chocolate.  Big surprise.  LOL!  My husband also like chocolate covered raisins, but doesn't want chocolate in his cookies, so his batch is made with only raisins.  Because these are so simple to make, doing it twice is no big deal.

Once cooled, shape the mixture into balls.  I use a small cookie scoop to maintain uniformity of size.  Roll each ball in the chopped peanuts.  

Makes about 24 balls.

Store in the refrigerator.

As an aside, Tracey and I often discuss when and how we are shooting these blog photos.  As you may have noticed, the lighting in my kitchen is TERRIBLE!  Tracey has said the same thing about hers as well.  We all know how important good light is to good photos.  We all also know that bad food photos are some of the worst bad photography there is!  These two things make shooting the photos for these posts super challenging for me.  It is forcing me to better my photography skills...at least I am hoping they are improving a little bit.  We remodeled our kitchen a few years ago, before i was addicted to photography, land long before I thought that I would ever engage in food photography.  If I had known then what I know now, I would have designed the kitchen layout to maximize the light for photos rather than for ease of cooking. LOL.  Hindsight is always 20/20!



 by Tracey G

These are one of my favorite treats - a snack that I think works for any time of day, they're not too sweet and nicely tangy and lemony - which for me works anytime. So, as an after-school snack, they're perfect! Maybe not a whole lot of nutritional value, lol, but they sure do taste good and make you smile - and that can be very important after a long day at school, in any grade or any level, whether student, teacher or parent! :-)

I've searched for years for one that I like, last one I had tasted too "eggy" to me, the lemon kind of got lost in all the egginess of the flavor. So, after a bit of searching around, I found this recipe, and with a few tweaks that made it mine and to get it just the way I liked it and wanted it, this is the result, and I couldn't be happier. And apparently neither could Harry because he's been eating way more of these than he ever did of the old recipe! :-D And they are so easy! I actually had everything on hand - usually there's a couple ingredients I need to pick up for whatever treat I'm making, but not this one. Had everything I needed and it came together quickly, longest parts were taking the photos and the cooling time before the dusting of powdered sugar and eating! LOL

I actually got every ingredient  this time in the photo! LOL The players in this recipe are: flour, lemon juice and zest, powdered sugar, granulated sugar, eggs and butter. That's it. Pretty simple and even if I don't have fresh lemons on hand, which I pretty much always do, but I could even make it with bottled lemon juice and skip the zest. Not that I'd want to, but hey, if a craving hit - anything's in play and fair to use! ;-) 

Preheat the oven to 350°. In a bowl, beat the butter and powdered sugar...

...until smooth and well combined.

Gradually add in the flour until a soft dough forms. Press the dough in the bottom of a greased 9x13" baking pan. Bake 18-20 minutes or until lightly browned. 

Pour the egg mixture over the hot crust.

Bake 20-25 minutes or until lightly browned and lemon mixture is set. Cool completely on a wire rack, then dust with additional powdered sugar. Cut into squares and store the leftovers in the refrigerator - if there are any, lol.

Lovely Lemon Bars

3/4 c butter, softened

2/3 c powdered sugar

1 1/2 c + 3 tbsp all-purpose flour, divided

3 eggs

1 1/4 c sugar

1/3 c lemon juice

zest from one lemon (or more if you prefer!)

additional powdered sugar for dusting

 1) Preheat oven to 350°. In a large bowl, beat butter and powdered sugar until well blended and smooth. Gradually add in 1-1/2 cups flour. Press into the bottom of a greased 9x13 inch baking pan. Bake 18-20 minutes or until crust is golden brown.

2) Meanwhile, in a small to medium sized bowl, whisk eggs, granulated sugar, flour, lemon juice and lemon zest until frothy. Pour over hot crust.

3) Bake 20-25 minutes or until lightly browned and lemon mixture is set. Cool completely on wire rack, dust with additional powdered sugar. Cut into squares. Yield is about 4 dozen.